Artikelomschrijving
Depression, Anxiety, Burnout? Whatever your breakdown is called, you're feeling bad. You might already be seeing a psychologist or coach but still... what do you do when you're at home on the couch? That's where this book comes in!It's a book of things to DOFull of all the tips, tricks, activities and stories that truly helped me back on my feet (I, Marieke, have done everything in this book myself)It's Handillustrated'Cause reading is often just impossible with a head full of thoughts